Want to make changes? Don’t wait for another New Year!

Do you ever stop and wonder why a date on a calendar can bring us feelings of renewal and change as well as excitement about the possibilities for the coming year? When you think about it, there is no reason we can’t reset our intentions every day or every week or every month. Why do we need to wait a whole year to reflect and make resolutions? And resolutions tend to go out of the window pretty quickly, once the holiday season is over.

Fast forward to the end of 2023. How do you want to feel? What do you want to have happened over the year? Now, think about what things you are going to do differently so that you can be sure of getting a different outcome? If you want to make changes, try little steps at a time. Set yourself monthly targets and then review at the end of the month. If you don’t succeed, don’t beat yourself up, reset and try again. Or maybe the steps you are taking are not the right ones? Whatever happens don’t wait until the end of the year to get excited all over again. And don’t forget that sleep is such a great tool to help us to process our thoughts and refresh us for the next day. If you would like support to change your career, or build your self-belief drop me a line and let’s chat about the possibilities.